Contact James for a FREE Fitness Consultation!

Hello and welcome to my official site!

What I’ve focused on consistently throughout my career is excellence.  I pride myself on generating the highest quality service for my clients.  They value my training expertise because I am reliable, accountable, knowledgeable, motivating and they see results.  If I can make a believer out of them then I can make a believer out of you.


If you are a potential client, please feel free to browse to learn more about me and my Personal Training  Expertise.

Thank you for visiting!



Certified and Insured

    • NSCA- (National Strength & Conditioning Assoc.)
    • IFPA- (International Fitness Professionals Assoc.)
    • AAAI/ISMA – (American Aerobic Association International / International Sports Medicine Association)
    • Pre and Post Natal Trainer Certification
Hard-work is synonymous with Results! – James Rizzo


From the Blog:

Book cover art by Rob Lang

Book cover art by Rob Lang

Check out my recent cover model interview with author- Loni Lynne for her new book “Distilled Spirits” (release date- December 15th)

Cover Model Interview with author- Loni Lynne


If you would like to receive occasional newsletters and updates about The Fitness Scientist - James Rizzo, Personal Training, Events, please join our list by submitting your name and email in the form below.

Your information will never be shared with anyone, and we will only send you things that we love and hope you will too.