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Hello and welcome to my official site!

What I’ve focused on consistently throughout my career is excellence.  I pride myself on generating the highest quality service for my clients.  They value my training expertise because I am reliable, accountable, knowledgeable, motivating and they see results.  If I can make a believer out of them then I can make a believer out of you.


If you are a potential client, please feel free to browse to learn more about me and my Personal Training  Expertise.

Thank you for visiting!



Certified and Insured

    • NSCA- (National Strength & Conditioning Assoc.)
    • IFPA- (International Fitness Professionals Assoc.)
    • AAAI/ISMA – (American Aerobic Association International / International Sports Medicine Association)
    • Pre and Post Natal Trainer Certification
Hard-work is synonymous with Results! – James Rizzo


From the Blog:

Book cover art by Rob Lang

Book cover art by Rob Lang

Check out my recent cover model interview with author- Loni Lynne for her new book “Distilled Spirits” (release date- December 15th)

Cover Model Interview with author- Loni Lynne